HOW I FOUND MOVEMENT
A Living Atlas of Human Movement
MovementMaps.com was built to reconnect people with what it truly means to move. It’s more than a website — it’s an evolving ecosystem dedicated to understanding the human experience through motion, creativity, and awareness. Here, movement isn’t treated as fitness or performance alone. It’s explored as a language — one that bridges science, art, psychology, and physiology.
Every map, article, and resource you’ll find here is part of a larger mission: to help people navigate the ultimate game life itself.
This platform brings together the wisdom of past masters and the innovation of modern thinkers. It’s a meeting ground for teachers, athletes, artists, scientists, and explorers from Ido Portal and Roye Gold to Feldenkrais, Rolf, Delsarte, and beyond. Their ideas form constellations across time, each illuminating a different way to inhabit the human body more fully.
Movement Maps is also a growing archive of practices from strength and mobility to dance, martial arts, and meditation designed to help you move better, think clearer, and live with purpose. Whether you come here to learn, to teach, or simply to be inspired, every path leads to the same place: a deeper connection between your mind, your body, and your world. The goal is simple but profound — to map humanity’s full potential, one movement at a time.

From coding worlds to moving through them.
I began my career as a programmer who loved solving problems logic, physics, motion, code. But the more I built virtual worlds, the more I realized something profound: the same patterns that make a great game are the ones that shape a great life.
At Activision, I designed tutorial missions and early game experiences that trained players to become heroes guiding millions through their first steps in Marvel’s Spider-Man 3, Guitar Hero, Call of Duty, and other iconic titles. My job was to teach players how to move, how to fight, how to think how to win.
But eventually, I left the digital battlefield to explore the real one. I began studying movement, martial arts, and human performance not through controllers and screens, but through breath, balance, and awareness.
Movement Maps is the evolution of that journey a bridge between gaming, embodiment, and mastery. It’s about learning to play the ultimate game: Life itself.
Here, we explore how to move with intention, solve problems creatively, defend what matters, and live with presence, because the greatest level you’ll ever unlock isn’t found on a console.
It’s found within you. Movement Maps is my way of sharing that journey — a living atlas of how we move, learn, fight, and evolve.
Here, you’re invited to explore your own map to rediscover your body’s intelligence, unlock your natural strength, and awaken the player within.
Because life isn’t something to survive — it’s something to master.

I began as a Game Designer / programmer someone obsessed with logic, motion, and how systems work. That curiosity led me to become a game designer at Activision, where I created tutorial missions and training levels for some of the most iconic games of our time Marvel’s Spider-Man 3, Guitar Hero, and Call of Duty.
My mission back then was simple: train the player to become the hero.
But over time, I realized I was still missing the greatest tutorial of all the one for real life.
So I left the studio and turned my attention inward, determined to understand the deeper mechanics of human movement and mastery. What began as curiosity became a lifelong study of the four pillars of movement:
psychological, physiological, scientific, and artistic.
Each pillar revealed a different truth about how humans grow, adapt, and express themselves.
Along the way, I sought out teachers who embodied these principles: modern masters like Ido Portal, Roye Gold, and the many MMA, jiu-jitsu, wrestling, judo, strength, yoga, and dance teachers who shaped my practice. And I studied the wisdom of those I call my teachers from the past
Moshe Feldenkrais, Ida Rolf, François Delsarte, Aristotle, Eugene Sandow, Maxick, George Hackenschmidt, Jack Dempsey, and countless others who explored the full potential of the human body and mind long before our time. Through them, I learned that mastery is not found in specialization alone — it’s born from integration.
To move well is to think clearly, feel deeply, and live creatively.
To train is not just to build strength, but to refine awareness. And to play the ultimate game - Life - we must first remember how to move like humans again.
Movement Maps is my way of sharing that journey — a living atlas of how we move, learn, fight, and evolve.